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What Will 2015 Look Like?

Well well, the end of the year is upon is. And since the launch of #WalkItNation, there have been some ups and downs! I had every intention of push further and throwing this site on my back to talk...

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#WINChallenge January: Winter Warrior Walking!

Happy New Years everyone. So you made it into the new year, and if your like a lot people one of your resolutions this year is a better you. We all know being healthier can lead to a better you! If...

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Winter Warrior Walking Challenge Progress! #CES2015

Well, we can’t quite say there were “Winter Warrior” conditions in Vegas, but there was definitely a lot of walking involved. Myself and Jason or “Verse” (Publisher of W.I.N.) went out to Vegas this...

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New Year, New Goal: I’m in the New York Post Dieters Challenge

Hey everybody! First, let me start by wishing everyone a belated Happy New Year!! We’re at that bright spot in the beginning of the year when everyone is at their most motivated. This is the time when...

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#WINChallenge Progress: Have You Been Active? What Is Your Plan?

As mentioned last week – getting back on track after CES has been a bit of a challenge. After being out of the gym for almost two weeks, jumping right back into the fire wasn’t the easiest. Let’s take...

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New York Post Dieters Challenge: 2 Weeks In, How Am I Doing?

So I’m 2 weeks into the New York Post Dieters Challenge and so far so good, I suppose. I submitted my first update and it was printed in last Sunday’s paper and I’m scheduled for my first weigh-in and...

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#WINChallenge January Home Stretch! Walking, Tight IT Bands And More!

Here we are in the final stretch of the first month in 2015! We’ve had quite the week here in New York with “storm” Juno, and it did hold me up a bit on Monday and Tuesday of this week. I definitely...

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One Month Into 2015, Where I’m At…

So we are now in February, first month of the new year down, first full 31 days of 2015 has passed (a little more since we are on February 11th) and time to see where I’m at. Honestly I’m on level...

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Want To Burn Fat, Increase Energy, and More? I’ve Got Something

After reading the headline and then seeing the photo, I bet you’re wondering what I’m talking about…or maybe you already have an idea. We’ll get to what it is, shortly. First, I want to give you some...

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Ending February With A Bang: Rookie Runner Struggles

If you’ve been keeping up with my posts – you already know that I’ve been having issues with my weak hips and glutes causing friction on my IT bands. Although I’ve been keeping up with my strength...

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NY Post Diet Challenge…and More Updates!

Hmm, where do I begin? So much has gone on in the 3 weeks since my last update. Well, first and foremost, I’m halfway through my NY Post Dieters Challenge. I’m also 21 days into my Cold Shower...

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Why A Fitness Tracker Will Help You Get Fit

I feel the need to repeat that title. This is why a fitness tracker will “help you get fit”. You see a fitness tracker will help you along the way if you are already getting on the path to try to be...

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Family That Spartans Together, Stays Together

To say I’m a little off my game would be an understatement. Here we are going into April and I’ve only really worked out a handful of times. I’m so in this rut, I can’t see the edge to grab on and pull...

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Beginnings of Race Season Excitement: Train For What?

Consider this my wrap up for March madness! Better late than never – plus Easter was early this year (so give me a break, haha). Now, lets cut to the chase. Last month I started swimming and my 9 week...

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The Whole Family Spartans Up!

Okay it has been quite a while since a new post has been placed on there, and I’m sorry. This site is about the ups and downs and trying to lead a active and fit life, but some of those downs are...

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